Education and Training Fitness : Sports Pages

Education and Training is meant to help athletes get to the next level: Traing hard and True

"The more you sweat during peace, the less you bleed during war" This website is to meant to help athletes reach that next level that they are praticing and training to over come and surpass constantly. As a compeititor you are always looking for that special move/technique/play/drill or philosophy to help you and/or your team to win and improve. With blood, sweat and tears victory/success will be obtain with precise execution of a winning game plan and intense training. We hope that the advise you recieve from our exprets, users and competitors helps you achieve that goal you are seeking, if it's to lower your stroke on the golf course, perfecting that take down, increasing your speed on the foot ball team or just increasing your overall strength in the weight room to use in real action; We are here to help you achieve those goals. Sports choices Weight Training For Athletes Team Sports Under construction Full Contact Runners World Under Construction Golf Under Construction
Being able to succeed in any sport requires a level of strength and power these pages will give you the edge you are looking for

Lifting for athletes lookong to create explosion There are allot of sport specific exercises that will help you with one or two things in the field. These exercise programs are to help athleticism overall by teaching lifts that create power and strength through out the entire body. If someone only had 45 minutes to workout, these pages will show you how to create a full body workout in that time frame. Weight Lifting For Athletes
In order to succeed in the realm of team sports the unit should bond and learn how to work like a fine tuned machine, these pages should give you insight to share with your team or help you work as an individual to increase your skills by giving great insight into the game -

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Making the Team work as a one This section of the site is under construction Return to top
Being aggressive in the sport, being aggressive in competition is not the only thing that wins the bout, learn from some of the best about how to reach and succeed at the top level

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Full Contact Sports Boxing... Under Construction MMA... Under Construction Wrestling for those who are looking to get ahead in the sport Return to top
Runners World is meant to help individuals with running that extra mile, find races, learn what is the latest or most relevant ways to compete and win naturally without using drugs

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Runners World This section is under construction Return to top
Golfers edge is just that, experienced golfers who have insight in the game to help golfers reach their golas -

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Golfers Edge This section of the site is under construction sorry Return to top

"The more you sweat during peace, the less you bleed during war"

Sports choices

Lifting for athletes lookong to create explosion

Making the Team work as a one

Full Contact Sports

Runners World

Golfers Edge